In 100 g (Grams) of Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds there is 15.6 mg of Niacin. Change amount

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Niacin

Niacin is a nutrient present in many other foods. The below table lists foods high in Niacin other than Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds.

Yeast extract spread	127.5 mg	0.13%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	90.567 mg	0.09%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	80 mg	0.08%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	80 mg	0.08%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	45.249 mg	0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	45.249 mg	0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	45.249 mg	0.05%
Leavening agents, yeast, baker's, active dry	40.2 mg	0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	38.462 mg	0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	38.442 mg	0.04%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	37.1 mg	0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	36.364 mg	0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	36.364 mg	0.04%
Babyfood, cereal, oatmeal, with honey, dry	36.292 mg	0.04%
Cereals ready-to-eat, rice, puffed, fortified	35.3 mg	0.04%
Cereals ready-to-eat, wheat, puffed, fortified	35.3 mg	0.04%
Rice bran, crude	33.995 mg	0.03%
Formulated bar, POWER BAR, chocolate	32.6 mg	0.03%
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS	32.25 mg	0.03%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	31.24 mg	0.03%

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds are listed below.

Water	2.9 g	2.9%
Energy (calorie)	409 kcal
Energy (joule)	1713 kJ
Protein	7.7 g	7.7%
Total lipid (fat)	7.3 g	7.3%
Ash	2.32 g	2.32%
Carbohydrate, by difference	79.6 g	79.6%
Fiber, total dietary	5.5 g	5.5%
Sugars, total	20 g	20%
Calcium, Ca	35 mg	0.04%
Iron, Fe	33.8 mg	0.03%
Magnesium, Mg	61 mg	0.06%
Phosphorus, P	172 mg	0.17%
Potassium, K	211 mg	0.21%
Sodium, Na	417 mg	0.42%
Zinc, Zn	0.9 mg
Copper, Cu	0.2 mg
Selenium, Se	12 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	1.2 mg

Nutrients in Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds